I had a healthcheck at work on Friday, the test measured all kinds of stuff including blood pressure, fat, bone mass, how your stomach is doing, basically how healthy you are. Mine turned out pretty well, though I’m still pretty young compared to the other people at work. I was told to include exercise in my life to ensure I increase my metabolism when I grow older. He suggested to just do some weights so the day after, I bought some. It’s been pretty fun, my arms ache right now but I feel productive. Lets hope this continues! Will be a 43 thing to keep this up. I’m hoping to keep this up for at least 2 months. Will have at least 30 minutes of exercising to qualify as a session.